We believe that high-quality mental health treatment should be available to everyone, regardless of income.

May 14, 2026

OHP members: Due to recent OHP changes, our availability for new OHP clients is greatly limited. For more information, please see this article.‍ ‍

October 30, 2025

Need support around the current political climate? We offer a free bi-weekly process and support group for transgender adults who are struggling to cope with the political climate.

Upcoming Events

07/25: Gender Affirming Clothing Swap and Open Mic Afternoon

Here For the Community

At Spectrum Counseling and Mental Wellness, we provide low-cost and free mental health services to the LGBT community, Disabled community, and other marginalized communities in Portland, Oregon.

Our Story

We are 501(c)3 nonprofit organization, founded in 2023, with a mission of delivering equitable mental health services. Our services are made possible by a dedicated team of mental health providers, volunteers, and support from our wonderful community.

Help support our cause.